Wednesday, October 14, 2009

Get Huge Shoulders - A How to Guide



Get Huge Shoulders - A How to Guide
By Nils L Evensen

Learning how to get rid of those boney small shoulders that skinny kids have is one of the first questions most beginners ask when looking to gain muscle mass.

Big shoulders help to create a great confident imposing look. It makes your posture look more correct and definitely makes you look more athletic. So how do we get this look that we want?

Overhead Press

Using the overhead press is one of the best ways you can build large shoulders. Adding this to your routine will definitely help you, behind the neck press and the arnold press are two great things you will want to add to your routine in order to get huge shoulders.

More weight, less reps

A rule of thumb to follow if you are trying to gain more muscle. Keeping your weight high and your reps low will build muscle faster. Make sure you are careful though as injury is never fun.

Push-Ups

Believe it or not these will help you make large gains in both your chest and shoulders. Often Boxers will train with push-ups as it will strengthen the area around the shoulders and chest. Add these to your routine every few nights, you will be surprised.

Keep working

Remember just work out the shoulders hard once a week and work out the rest of your body. This will help you make the most massive and fast gains that you desire, keep up with the nutrition and you will get huge shoulders in no time.

To learn how to get the body you want, and start getting all of those compliments, come check out my website on Get Huge Shoulders and start to change your body.

Remember! Your body won't change without working on it, so keep it up and make sure to work, come to my website and learn More.

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